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Therapeutic Approaches

Over the 30 years involvement in studying, training and practicing psychotherapy I have embraced several approaches and modalities. Some I have kept and developed, some I haven’t. By drawing from a wide range of influences I focus on what I sense may work most effectively with each person or couple. Sometimes an old, almost forgotten approach or idea comes in on the wind and make itself useful!

Systemic, Psychodynamic, Integrative, Psychoanalytic, Person-centered, Mindfulness, CBT Motivational Interviewing, Minnesota Model, Brief Solution-focused Therapy, Narrative Therapy, Reality Therapy, Cognitive Analytic Therapy (CAT), Gestalt Therapy, Emotionally Focused Couple Therapy.